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Aquarobics – WaterMotion: Water Therapy!
August 19, 2017 @ 11:00 am - 12:00 pm
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Join us in the Reserve at SeaTac Pool for Aquarobics! Classes are on Fridays at 11am – space is limited so please sign up at the Leasing Office!
What is WaterMotion?
WaterMotion is a group water therapy in a 92 degree therapy pool
Who should attend?
Good for those with arthritis, fibromyalgia, joint replacement, back issues, deconditioned, pre and post-surgery.
Program focus: Build Strength, Increase Flexibility and Balance. Enjoy the freedom of movement in the water lifted up off your joints!